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Frequently Asked Questions

 

 

• Should I consult my doctor about getting a massage if I have a health condition?

• Can my therapist diagnose my condition?

• This is my first time. Should I be nervous?

• What if I get turned on by a male/female therapist?

• I am shy about my body. Do I need to undress?

• How should I dress for a massage?

• Can I eat just before a massage?

• Can I come directly from work?

• If I am late for my appointment will I still get the full time?

• Will I be too dazed to drive/return to work afterwards?

 

Answers

 

Should I consult my doctor about getting a massage if I have a health condition?

Yes. Always consult with your doctor and inform your therapist if you have any serious health condition e.g. heart, liver or kidney disease, diabetes, high/low blood pressure, decreased immune resistance, etc.

 

Can my therapist diagnose my condition?

It is outside the scope of practice for a massage therapist to diagnose, treat or prescribe, unless otherwise trained. Never substitute a therapeutic session for a visit to your primary health care provider.

 

This is my first time. Should I be nervous?

It's okay to be nervous or self-conscious, but once you meet your therapist and feel comfortable with him/her, then the massage session should be much more relaxing. Never feel obligated to be worked on by someone you don't trust. Your therapist should clearly state what to expect from the session so that you are more at ease.  You should be given the option to terminate the session if you are uncomfortable in any way.

 

What if I get turned on by a male/female therapist?

A therapeutic massage is strictly non-sexual. However, it is a natural response of the body to become stimulated by touch. Once there are no sexual intentions involved, it is quite normal to feel this way. Don't be ashamed to ask your therapist to move to a different area of the body or stop the session if it makes you feel uncomfortable.

 

I am shy about my body. Do I need to undress?

Each client is treated with the utmost respect and there are many ways of recieving massage without undressing. I always leave the room to allow my clients to undress to their comfort level and instruct them to get on the table under a sheet on their own. I never expose gentitals, breast tissue or gluteal cleavage, and I only uncover the area I am working on at that time. Always tell your therapist if there are areas on your body that are sensitive to touch and/or you prefer not to be worked on.

 

How should I dress for a massage?

Dress according to the style of massage you wish to receive. Restrictive clothing, such as jeans and skirts, can limit movement and make some techniques difficult to apply. If oils/creams are being used, be conscious of what you wear afterwards, e.g. some fabrics may be stained.

 

Can I eat just before a massage?

Meals are best avoided an hour or two before your massage. If you need to eat, a light meal without caffeine or alcohol will make the massage experience more pleasant.

 

Can I come directly from work?

Yes, although bathing before your massage session will begin the process of relaxation. Respect your therapist and try to arrive as fresh as possible if you have been active during the day. Ask if there are facilities available for you to freshen up if need be. Strong scents are best avoided as they may affect your therapist or others after you.

 

If I am late for my appointment will I still get the full time?

No, you will lose that time and still be charged for the full session. It is your responsibility to be on time. If possible, arrive a few minutes early to relax and ready your mind for a wonderful experience. If you find yourself always being rushed, check with your therapist about other time slots that will be more convenient for you.

 

Will I be too dazed to drive or return to work afterwards?

You will be relaxed, and I recommend that you schedule a little quiet time after to return to a normal state. Drink plenty of water afterwards to help flush toxins released in the body that cause fatigue. Most clients report feeling somewhat energized afterwards as well.

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